I was watching a good summary video of the book Atomic Habits, and came across a great diagram. It is a depiction of the cumulative effect of your decisions, moment by moment, and how that aggregation affects your day. Take a peek.
It was illuminating to me, how tiny moment-by-moment decisions quickly add up. I love the diagram! (On further inspection, I think there is actually a mistake in how they have done it. To be accurate, you need to have the Bad Choice always on the lower branch and the Good Choice always on the upper branch. Otherwise, the Good Day to Bad Day continuum doesn't make sense.)
It was illuminating to me, how tiny moment-by-moment decisions quickly add up. I love the diagram! (On further inspection, I think there is actually a mistake in how they have done it. To be accurate, you need to have the Bad Choice always on the lower branch and the Good Choice always on the upper branch. Otherwise, the Good Day to Bad Day continuum doesn't make sense.)